Apple Pectin Supplement, 700 mg Tablets on Amazon
Apple Pectin is a source of water soluble fiber which has a gel-forming effect when mixed with water. As a dietary fiber, Apple Pectin may be helpful in supporting good intestinal health.
Apple Pectin Supplement Serving Sizes
Serving Size: 2 Capsules
Servings Per Container: 60
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||1 g||<1%*|
|Dietary Fiber||1 g||4%*|
|Apple Pectin Powder||1.4 g (1,400 mg)||not established|
|* Percent Daily Values are based on a 2,000 calorie diet.|
What is an Apple Pectin Supplement?
According to Very Well Health
Pectin is a type of acid. It's found in the cell wall of plants. The main component is galacturonic acid (a type of sugar acid).
Your digestive enzymes can't break down pectin. But gut bacteria can.1
Supplement makers modify pectin to make it easier to digest. They do that with chemicals like acetic acid and calcium chloride.2 This is believed to make it more effective.
Little solid proof exists showing apple pectin can prevent or treat any disease. As a soluble fiber, it may improve digestive or heart health. More research is needed.
Modified citrus pectin (MCP) supplements are more common. But apple pectin supplements are also available.Very Well Health
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